Personal One on One SessionsIndividual one-on-one therapy, often referred to as psychotherapy, involves meeting with a therapist individually in order to reduce internal suffering, which often causes problematic behavior. One-on-one therapy can help to break down barriers that interfere with emotional and mental well-being.
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Restorative Group SessionsWhat is group counseling? A counseling group is usually comprised of six to eight students who meet face to face with one or two trained group therapists and talk about what most concerns them. Members listen to each other and openly express thoughts and feelings about what other members do or say.
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Career CounselingCareer Counseling is a process that will help you to know and understand yourself and the world of work in order to make career, educational, and life decisions. ... Career development is more than just deciding on a major and what job you want to get when you graduate.
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Educate YourselfNote that Counseling in not a bad word. In fact, many great minds had the insight and respect for mental that they chose to take it upon themselves to go to therapy.
Counselling is a learning-oriented process, which occurs usually in an interactive relationship, with the aim of helping a person learn more about them-self, and to use such understanding to enable the person to become an effective member of society. |
